HOW I WORK

I work with you to find authentic ways to create relevant and meaningful change.

In a safe and confidential space, you can talk and reflect on the thoughts, feelings, and behaviors that impact your well-being. 

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I have a warm, interpersonal style, and using a psychodynamic approach, I draw on a variety of theories and frameworks. My work is mostly informed by object relations theory, attachment theory, and systems theory.  

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Individual therapy provides an opportunity for an intensive focus on you and usually requires a greater frequency of sessions and a longer time commitment. Throughout your therapy, there are many opportunities for you to discuss any concerns or questions you have about our work together. 

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Couple and Family work usually focuses on working through a particular problem that is affecting connection and cohesiveness within the couple or family unit.  In this work, we take a look at a range of influences that may impact the functioning of the relationship. Regular sessions are scheduled and our work is frequently reviewed to ensure identified goals are being met.

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My fees are not eligible for Health fund or Medicare rebates. 

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Most sessions are conducted face-to-face in a clinical setting. In some circumstances, I provide online sessions for individual work.